Abdomen
Discuss your shaping and toning goals for the abdominal area.
THE RITUAL
A new focus for your core.
CrunchFit at Shape Store is a personal studio session programme focused on the abdomen, waist and core, designed around your body-shaping and toning goals.
Start with a conversation about your body and expectations. Our team helps plan the session approach, pace and details around you. Whether your focus is your abdomen, waist or core, the first step is to discuss a suitable personal plan.
Discuss your goals
Plan your personal session
Review your journey together
THREE AREAS / ONE PERSONAL PLAN
Find your focus.
Together, we discuss your abdomen, waist and core goals within the CrunchFit programme.
Waist
Include your waist and side-area goals in your personal plan.
Core
Discuss a core-focused session approach around your body and pace.
YOUR PLAN / YOUR PACE
Let’s find the plan that fits you.
Speak with our team about session count, duration, suitability and current pricing. The programme is planned through a personal consultation.
YOUR QUESTIONS
Before your visit.
Which areas does CrunchFit focus on?+
The programme focuses on the abdomen, waist and core. Discuss your personal goals with our team at your initial consultation.
How many sessions do I need, and how long is each one?+
Session count and duration are determined through a personal consultation. Request a CrunchFit consultation on WhatsApp to discuss a suitable plan.
How do I book CrunchFit?+
Select CrunchFit in the booking form, enter your preferred date and time, then send the prepared WhatsApp message. Your appointment is confirmed after our team replies.
Is this the same treatment as G5?+
CrunchFit and G5 are presented as separate services. Discuss the treatment details with our team to find a suitable option for your needs.